MIXED VEGETABLE SPROUT URAD DAL SALAD
This salad I tasted in my Tupperware Assembly. It tasted so yum. My family members liked this.
INGREDIENTS
Black urad dal 1 cup
Onion - 1
Tomato - 1
Capsicum - 1
Cucumber - 1
Carrot - 1
Lime juice - 2 tbsp
pepper powder and salt as per taste
How to make
- Soak black urad dal for 8 hrs, strain and tie in a muslin cloth for 8 hrs. your sprouts is ready.
- Chop finely all the vegetables.
- Add lime juice , salt and pepper and toss well.
- Healthy salad is ready.
Check for the recipes of BM# 12
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18 comments:
so yum and healthy salad..love it!!
I never sprouted urad dal.. Nice & healthy recipe!
a healthy salad for sure..wonder how the urad sprouts taste!
Am yet to try make some sprouts with black urad dal,nutritious salad Vidhya.
power packed salad
healthy one and tempting
Healthy and delicious salad sounds interesting...
Healthy salad! I have never tried to sprout urad.
Very healthy salad!
healthy and yum!...
YUMMY YUMMY
Aarthi
http://yummytummy-aarthi.blogspot.com/
Very nutritious salad...
A very healthy salad!
Sprouts in salads always taste yummy n healthy.
very nutritious salad!!!
very healthy!
Healthy Salad
Mouthwatering here, wat a terrific and super tempting...
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