Monday, May 18, 2020

BESAN WALA BINDI /OKRA COOKED WITH GRAM FLOUR



Kids love Okra/ladysfinger. I usually make Bhidh dho pyaza for rotis. This recipe i saw in  Foods and flavours channel. Tried  and it tasted nice. It goes well with rice also.





INGREDIENTS


Bhindi / ladys finger  500 gms

Besan/ gram flour - 3 tbsp

Onion - 1 chopped
Ginger finely chopped  - 1 tbsp

Green chilli finely chopped - 1 tbsp

red chilli powder - 1 1/2  tsp

salt to taste

oil  - 1 tbsp



METHOD

Wash , dry and cut the ladys finger into 1/2 inch pieces.






In a bowl add besan , salt and water and mix well , beat nicely for 2 minutes. It should be dosa batter consistency.Let it sit.





In a pan heat oil, add ginger , green chilli, add the chopped onions and saute well. 

Add  bhindi  , salt , turmeric powder, red chili powder and saute well. close and cook for 3 to 4 minutes.

When the bhindis  cooked , bring them to the centre and pour the besan mixture around the bhindi.


Close and cook for 4 minutes.




After 4 minutes the besan / gram flour mixture will be cooked well.




Slowly with the help of a spatulla break it and mix well with the vegetable.





Enjoy with rasam rice or roti.





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