Saturday, November 20, 2021

PEARL MILLET FLAKES DUMPLING/ கம்பு அவல் கொழுக்கட்டை

Millets have lots of nutrients, it helps in weight loss too. Instead of making upma I thought of making this. Tried for evening snack and it cam out so good. Kids liked it. 


Peral millet flakes / கம்பு அவல் - 1 cup

Onion - 1

Green chili - 4

Grated coconut - 1/2 cup

Curry leaves - few

Coriander leaves - few

Salt to taste

For Tempering

Oil - 1 tbsp

Mustard seeds - 1 tsp

urad dhal - 1 tbsp

Channa dhal  - 1 tbsp



Soak the flakes / Aval in water for 15 minutes. And wash it.

In a strainer add a cotton cloth and add the soaked flakes and drain it nicely. Keep it aside.

Heat oil in a pan, add mustard seeds, let it splutter. Add urad dhal, channa dhal and saute. Add chopped onions , green chilis , curry leaves and coriander leaves. saute.

Add grated coconut and salt and sauté nicely. 

In a bowl add the drained flakes mixture.

Add the sautéed onions etc and mix well. 

Grease the Idli plate and make balls or desired shapes and steam it for 5 to 7 minutes.

Enjoy with your choice of chutney.


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