PROTEIN PACKED IDLI / MOONG URAD DHAL IDLI
I learnt this recipe from my friend Radhika, she is an awesome cook.Without rice it comes out so soft and it's tasty. My son told me to make every day.😍
INGREDIENTS
Moong Dhal.-1 cup
Urad dhal - 1 cup
Oil 1Tsp
Cummin seeds -1tsp
Black pepper - 1 Tsp
Ginger - 10 Tsp grated
METHOD
Soak the dhal seperetly for 2 hours.
Grind it separately and mix together, add salt.
Keep it aside for 6 to 8 hours for fermentation.
Before making idlis, Heat oil and temper pepper, Cummin seeds and ginger. Add to the mixture.
Grease the idli mould and make idlis. You have to cook more than ordinary idlis.
Serve with chutney and sambhar.
I made kuzhi paniyaram with this batter.
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