Friday, January 27, 2012

MIXED VEGETABLE SPROUT URAD DAL SALAD


This salad I tasted in my Tupperware Assembly. It tasted so yum. My family members liked this.




INGREDIENTS


Black urad dal  1 cup
Onion - 1
Tomato - 1
Capsicum - 1
Cucumber - 1
Carrot - 1
Lime juice - 2 tbsp
pepper powder and salt as per taste

How to make

  • Soak black urad dal for 8 hrs, strain and tie in a muslin cloth for 8 hrs. your sprouts is ready.
  • Chop finely all the vegetables.
  • Add lime juice , salt and pepper and toss well.
  • Healthy salad is ready.

Check for the recipes of BM# 12

18 comments:

Poonam Borkar

so yum and healthy salad..love it!!

Usha

I never sprouted urad dal.. Nice & healthy recipe!

Harini

a healthy salad for sure..wonder how the urad sprouts taste!

Priya

Am yet to try make some sprouts with black urad dal,nutritious salad Vidhya.

The Pumpkin Farm

power packed salad

Shanthi

healthy one and tempting

Nalini's Kitchen

Healthy and delicious salad sounds interesting...

Suma Gandlur

Healthy salad! I have never tried to sprout urad.

Srivalli

Very healthy salad!

Smitha

healthy and yum!...

Aarthi

YUMMY YUMMY

Aarthi
http://yummytummy-aarthi.blogspot.com/

Gayathri Kumar

Very nutritious salad...

Cool Lassi(e)

A very healthy salad!

Athisaya Divya

Sprouts in salads always taste yummy n healthy.

veena krishnakumar

very nutritious salad!!!

rajani

very healthy!

A Kamalika Krishmy

Healthy Salad

divya

Mouthwatering here, wat a terrific and super tempting...

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