SPORUTS URANDAI KULAMBHU

I saw this recipe in a TV show and it was perfect for this BM theme. Moong sprouts are very good for health and kids liked it so much. I usually make urandai kulambhu in a different way, this was tasting yum.



 

 

 

 

 

 

INGREDIENTS 

Green moong dal sprouts   - 100 gms

Onion – 1 big

Tomato – 2 big

Red chilli – 2

Garlic – 5 to 6 pods

Tamarind extract – 1 cup

Sambhar powder – 1 tbsp

Salt to taste

Oil , mustard seeds, cumin seeds , fenugreek seeds for tempering.

METHOD

Combine sprouts , 3 garlic pods , salt and 2 red chili in a mixer and ground to paste.

 

 

 

 

Make small balls and steam them.

 

 

 

 

 

Heat oil in a pan add onion, tomato and garlic and saute it and make a paste out of that.

 



 

 

Heat oil in a pan add mustard seeds, cumin seeds and fenugreek seeds for tempering.

Add the grounded paste and tamarind extract. Add sambhar powder, salt and cook until the raw smell goes.



 

 

When it boils add the balls and cook for 2 to 3 minutes

 

 

 



 

Check out the recipes of BM 21.