Being a mom with 2 kids, I always have Idli batter in home. You can make wonders with that. I soak soy bean along with urad dhall and rice to make the Idli more protein rich. I always mix up some vegetables with dosa batter, to make sure my kids will get 4 to 5 servings of vegetables a day.
Soy bean - 1/2 cup
urad dhall - 1/2 cup
Fenugreek seeds - 1 tbsp
Par Boiled rice - 5 cups
Raw rice - 1 cup
Soak separately rice, urad dhall + fenugreek seeds, and soy bean. Grind soy bean first after 10 minutes add urad dhall, grind rice separately.
Dosa batter - 11/2 cup
Carrot - 2 (medium)
salt as per taste
Oregano - 1/2 tsp
Combine all the ingredients and heat the griddle and make dosas.
Goes well with pickle or tomato sauce.
You can also make Palak dosa like this . (Steam the palak)
Idli chilli powder
tomatoes -2 Big ( chopped)
Heat the tawa and make a thick dosa like uthappam.
Toss the idli chilli powder all over the dosa.
Spread the tomatoes over it.
Flip to other side when it is cooked.
Masala Dosa with Tomato Chutney
I am sending this entry to Padma's Dosa Corner Event and To Srilekha's EFM Breakfast Event.