Tuesday, January 24, 2012

KOTHAVARANGAI / CUSTER BEANS PARUPPUSLI

We make this paruppusli when we make moar kulambhu or vatha kulambhu, which has no dal in that. To compensate protein in our diet. 

             
                     
INGREDIENTS


cluster beans  - 250 gms
thoor dhall - 1 cup
chenna dhall - 1/2 cup
red chili - 2 or 4
hing - one pinch
salt to taste
oil, mustard seeds, urad dal for tempering
METHOD
  • Soak both Daals for ½ hour
  • Cut the cluster beans and steam it.
  • combine soaked dal, salt, red chili and salt and pressure cook it or cook in a microwave.
  •  Let it become cool.
  • Scramble the cooked Daal.
  • Mix cluster beans and scrambled dal. 
  • In a pan add oil and add mustard seeds , curry leaves.
  • When it cracle add the mixed dal
  • cook in sim for 10 to 15 minutes stir in between.
note
  •  You can replace beans, cauiflower or plaintain flower etc.
  • If you keep the steamed dal in fridge , scrambling will be easy.
  • You can cook the dal and keep it in the fridge overnight.

 Check out what others are cooking in the blogging marathon # 12 ,

23 comments:

Aarthi

Awesome recipe..I would love to try it..

Aarthi
http://yummytummy-aarthi.blogspot.com/

Harini

love this kind of curries..

veena krishnakumar

Love paruppu usili!!!!!!looks very nice

Srivalli

Love this comfort food!

Usha

Never eaten cluster beans & dal combo. Looks delicious and will try it out.

Priya

Omg my fav usili,been a long i had them..

Chef Mireille

love your blog template...Mireille

Pavani

Comforting, nutritious and delicious dish. Looks yumm.

Suma Gandlur

A protein packed dish!

Nalini's Kitchen

Wonderful recipe,love to have it with moar kulambhu...such a divine combo.

sushma

Good one.

rajani

Its my husband's favorite :). Your clicks look lovely.

Smitha

love cluster beans....delicious dish!

The Pumpkin Farm

lovely dish, cluster beans got a makeover with this kind of presentation

A Kamalika Krishmy

Usli .. is my fav ..be it with any veggie

Athisaya Divya

Usili looks yummy n protein rich with the dal!

Hemavathi Murari

Nice Vidhya, texture looks great.

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PriyaVaasu

Love Parupu-usli!!!! looks yummy!!!

PJ

Never made usli with cluster beans. Looks nice...

foodiliciousnan

delicious looking :) I love paruppu usli best with kothavaranga...the other 2 favourites are with beans and capsicum

Cool Lassi(e)

What a lovely side-dish! Its awesome!

Gayathri Kumar

Usili looks fabulous...

rekhas kitchen

Like to have this with rasam rice yumm.

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