Monday, January 5, 2009

Healthy Recipes

Everybody knows that during pregnancy we should have healthy food so that the baby grows well. Our food should include vitamins, calcium, Iron etc. I have posted in this month some recipes like that which I have linked back already. Here I have consolidated some of my archived posts to Sangeeth's Event.




This contains both vitamins and protein.













Pumpkin is rich in vitamins and it is very good for health.














3. Tomato Soup



This includes tomato, onions rich in fibre and moongdhall which is rich in








4.. Peanut Masala

Peanuts are rich in protein.








This kulambhu contains channa dhall and toor dhall which is rich in protein.











6. Moongdhall Sambhar




This sambhar includes vegetables like carrot, capsicum, beans, onion etc. Moong dhall is rich in protein.









7. Mix Vegetable Paratha


This includes atta , soy flour, vegetables like carrot, beetroot, raddish, onion, and potato. Rich in vitamins and protein.















8. Chickpea Salad


This includes protein rich chick peas, vitamins rich carrot, tomato, cucumber, onion.











This includes chickpeas, onion, cauliflower, carrot etc. Protein rich and vitamin rich.



















Carrots which is good in vitamin A leads in this.















All the above entries goes to Eat Healthy During Pregnancy hosted by Sangeeth of Letsallcook.

12 comments:

Anonymous

hello Vidhas..thanks for coming to my home and for the valuable comment..when i reached ur place,its an amazing world..thanks.am adding you

Preety

wow gr8 healthy recipes for the event..

Srikitchen

perfect entries for the event!

Raks

Nice entries for the event!

Shama Nagarajan

wow.nice yummy healthy recipes....

Jaishree Iyer

All recepies are looking healthy & yummy vidhas:) Nice entry for the event..

Cham

What a delicious collections ....

vidhas

Thank you all for the lovely comments.

AnuSriram

Thats a healthy spread! happy new year!

vidhas

Thnk You Anu

Pavani

ooh...so many healthy and colurful dishes

Yasmeen

Nutritious spread of recipes:)

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